{"id":1488,"date":"2019-09-25T09:33:32","date_gmt":"2019-09-25T07:33:32","guid":{"rendered":"https:\/\/www.eanna.info\/?p=1488"},"modified":"2019-09-25T09:33:32","modified_gmt":"2019-09-25T07:33:32","slug":"een-ketogeen-ontbijtje-op-de-camping","status":"publish","type":"post","link":"https:\/\/www.eanna.info\/?p=1488","title":{"rendered":"Een ketogeen ontbijtje op de camping"},"content":{"rendered":"<p>Ook nu ik verhuisd ben naar mijn eigen plekje op de camping wil ik graag mijn weg vervolgen op het ketogene pad. En dat is best ff nadenken en behelpen. Want je grijpt erg snel mis als je een keuken aan spullen gewend bent en een koelkast die uitpuilt van de ingredi\u00ebnten en zelfs een vriezer bij de hand hebt voor gemiste kansen ????<\/p>\n<div id='gallery-1' class='gallery galleryid-1488 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.eanna.info\/?attachment_id=1489'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"154\" src=\"https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto1-300x154.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto1-300x154.jpg 300w, https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto1-768x394.jpg 768w, https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto1.jpg 960w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.eanna.info\/?attachment_id=1490'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"256\" src=\"https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto2-300x256.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto2-300x256.jpg 300w, https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto2-768x655.jpg 768w, https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto2.jpg 960w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/www.eanna.info\/?attachment_id=1491'><img loading=\"lazy\" decoding=\"async\" width=\"168\" height=\"300\" src=\"https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto3-168x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto3-168x300.jpg 168w, https:\/\/www.eanna.info\/wp-content\/uploads\/2019\/09\/keto3.jpg 539w\" sizes=\"auto, 100vw\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Ik keek dus vanmorgen in mijn campingkoelkastje en dacht na over mijn mogelijkheden. Nee een standaard receptje van de mealplanner van Mitchell zat er niet in. Maar laat ik mijn eigen fantasie eens er op los laten. En zo ontstond dus mijn keto-ontbijtje van vandaag. Een handvol spinazie heel fijn geknipt en vervolgens even in t pannetje om te slinken. Dat gemengd met 2 fijngeknipte plakken oude kaas, wat gesneden tomaatjes, 2 eieren en een lepel tomatenhumus. Natuurlijk een theelepel lekkere kruidenmix erbij en in t pannetje. 10 minuutjes op een laag pitje met geduld\u2026 en VOILA!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ook nu ik verhuisd ben naar mijn eigen plekje op de camping wil ik graag mijn weg vervolgen op het ketogene pad. En dat is best ff nadenken en behelpen. Want je grijpt erg snel mis als je een keuken aan spullen gewend bent en een koelkast die uitpuilt van de ingredi\u00ebnten en zelfs een &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.eanna.info\/?p=1488\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;Een ketogeen ontbijtje op de camping&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[67],"tags":[],"class_list":["post-1488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-koken-en-bakken"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Een ketogeen ontbijtje op de camping - E&#039;Anna<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eanna.info\/?p=1488\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Een ketogeen ontbijtje op de camping - E&#039;Anna\" \/>\n<meta property=\"og:description\" content=\"Ook nu ik verhuisd ben naar mijn eigen plekje op de camping wil ik graag mijn weg vervolgen op het ketogene pad. En dat is best ff nadenken en behelpen. 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